February 11th, 2010

Heart Health Workshop at Tri-C

February 27, Tri-C will present a free workshop on keeping your heart healthy trough diet, exercise and stress management from 10:00 a.m. to 1:00 p.m. in the first floor of the Health Career Services Building at the Tri-C Metropolitan Campus. The workshop will include cooking demonstrations, blood pressure, cholesterol and glucose screenings, exercise demonstrations as well as stress management techniques and ways to make simple lifestyle changes.

Registration is required. Phone (216) 987-3555 to register or for additional information. Parking is available in designated visitor lots for $1 for a two-hour time block.